Are You Getting A Restful Night Of Sleep?

Depressed woman awake in the night, she is exhausted and suffering from insomniaTaking care of your smile can be much easier said than done at times, as there are countless threats that plague our health. What’s more? There are even fewer treatments or options out there than can completely prevent the onset of major concerns, which is why it is up to us to do everything we can to prioritize our health. Even still, issues such as obstructive sleep apnea and bruxism can cause more damage than anticipated, which is why seeking the help of a certified dentist is necessary. In today’s blog, your Houston, TX dentist takes a look at the common issues that cause a restless night of sleep, and how our team can help protect your health.

Disturbed Sleep Means Bigger Concerns

Every once in a while, experiencing a restless night of sleep is normal. Maybe you are excited for an event occurring the following day, or simply are not tired to begin with. When insomnia and sore joints begin to occur more frequently, however, it may be time to consider the fact that something bigger might be awry.

If you have every awoken with a sore jaw or have difficulty staying awake during the day, you may have a sleeping disorder known as obstructive sleep apnea (OSA). OSA occurs when the throat muscles relax or collapse while an individual is asleep, restricting your airflow. As a result, your brain does not receive enough oxygen, then subsequently sends signals to your tissues in order to help correct the issue. To learn more about this process, reach out to our team today.

How it Relates to Oral Health

In the short-term, OSA can lead to a myriad of minor concerns and inconveniences. These include chronic snoring, insomnia at night, hypersomnia during the day, difficulty paying attention, irritability, and more.

As this phenomenon continues, however, it begins to take hold of your overall health as a whole. For instance, sleep issues such as OSA can lead to heart complications and circulatory system issues down the line. What’s more? Individuals suffering from a sleeping disorder that do not seek treatment experience a heightened chance of liver concerns, issues with surgeries and medications, and more. If you suspect any of these signs or symptoms are impacting you, please do not hesitate to reach out to our team today.

Understanding Your Options

While OSA and chronic bruxism are not concerns that should be taken lightly, there are a couple of options that have proven effective if sought in a timely manner. An oral appliance, for example, can be used to protect the teeth from dangers of grinding, while also helping to open the airway and increase airflow.

Learn More Today

Contact SleepWell Houston in Houston, TX by calling 713-796-9600 to schedule your next appointment with our team today.