Our bodies are adaptable and resourceful, meaning they change to fit our immediate needs. This can be seen in phenomena such as the way that the lungs of people who live in mountain towns have evolved over generations to accommodate less oxygen at higher altitudes. Another example that you might not even be aware of includes snoring, which helps regulate the body’s breathing. In today’s blog, your Houston, TX dentist will take a look at the phenomenon of snoring, and explain how chronic snoring can actually be indicative of a sleep issue.
It is Not the Norm
Have you ever had a tough time getting to sleep because a partner or even a parent or sibling down the hall was snoring so loud? What about yourself? Have you ever been awakened due to your own snoring? If you answered yes to any of these questions, then you may want to consider looking into solutions. After all, snoring is not just a harmless experience, and as such, it could lead to a major strain on your health.
While you may be able to quickly identify someone in your family that snores as they slumber, it is important to note that snoring is not the norm. By this, we mean that snoring occurs typically as a result of an obstructed airway. In some situations, it could be due to relaxed throat muscles such as when you sleep on your back. In others, however, it could mean something more serious is taking place.
Indeed, snoring in and of itself can mean you may be experiencing a sleep issue such as sleep apnea. What’s more? Failing to seek adequate care can lead to a worse condition later on, which is why we encourage you to seek help sooner rather than later. For more information about this process, reach out to our team today.
An Obstructed Airway
One important phenomenon to consider as a cause of your snoring might include sleep apnea. This occurs when a person is asleep and experiences relaxed throat muscles that obstruct the airway. As a result, the air attempts to get through the crowded path, creating vibrations that you come to know as snoring.
Without care, sleep apnea can take a toll on both your immediate health and long-term physical health. To learn more about this process, give our office a call today.
Leading to Other Concerns
Another possible concern that may arise from an obstructed airway includes bruxism or teeth grinding. This process occurs when your brain sends signals to correct an obstructed airway, as teeth-grinding helps to tighten the throat muscles and reopen the path. As this process continues, however, it could lead to brittle, sensitive structures.
Learn More Today
Your health matters tremendously, so don’t let it take a seat on the sideline. Contact SleepWell Houston in Houston, TX by calling 713-796-9600 to learn more about the dangers of sleep issues and how our team can help.