The Link Between Snoring and Sleep Apnea: What It Means for Your Health

Chronic snoring is often considered just an inconvenience, but it can sometimes signal a more serious underlying condition known as obstructive sleep apnea (OSA). Understanding the connection between snoring and sleep apnea can be crucial to protecting your health and improving your quality of life.

Snoring occurs when airflow through the mouth and nose is partially blocked, causing tissues in the throat to vibrate. While occasional snoring isn’t necessarily dangerous, chronic snoring may indicate obstructive sleep apnea, where airflow is repeatedly blocked during sleep. These interruptions prevent oxygen from reaching the body effectively, disrupting sleep and putting strain on the heart and other organs.

Obstructive sleep apnea is associated with numerous health risks, including high blood pressure, cardiovascular disease, diabetes, and even stroke. Individuals with untreated sleep apnea may also experience excessive daytime fatigue, mood changes, and difficulty concentrating, all of which impact daily life and overall well-being.

At Houston Sleep Well, Dr. Sue Ellen Richardson, DDS, specializes in treating obstructive sleep apnea with non-invasive oral appliances. These custom-fitted devices are designed to keep the airway open during sleep by repositioning the jaw and tongue, helping prevent airway blockages and reducing or eliminating snoring. Oral appliances offer an effective alternative to traditional CPAP machines for many patients, providing relief without the need for bulky equipment.

If you or a loved one experiences chronic snoring or any symptoms of sleep apnea, such as gasping for air during sleep, frequent headaches, or extreme tiredness, it’s essential to seek a professional evaluation. Dr. Sue Ellen Richardson and the team at Houston Sleep Well are dedicated to helping you achieve better sleep and improved health through effective, tailored treatment options. Learn more at houstonsleepwell.com or call 713-796-9600.